whole30: week 3

I only have a few days left of this experiment, but the last week has been the most difficult for several reasons. On the negative: To be completely honest, I hadn't finished reading It Starts with Food when I began my Whole30.  I had read into the concepts behind The Whole30, I (thought) I understood... Continue Reading →

within seven days: week no. 3

Upon the urging of my lovely friend/co-whole30-adventure-buddy, Muriel, I tried sweet potatoes and Brussels sprouts this week. Rumor has it, Brussels sprouts are the new Kale.  So basically, that means they won't taste great, but their nutritional magic is so amazing everyone will ignore their distinct lack of decent flavor. With that in mind, my... Continue Reading →

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